LiveFit provides personal coaching designed to remove confusion and help you stay consistent. When you join LiveFit, you receive: A personalized training program built around your goals, schedule, and equipment An onboarding call to understand your starting point and create your plan Ongoing accountability and check-ins Adjustments to your program as you progress Access to the LiveFit coaching app, where your workouts, progress, and communication live Rather than following a generic program, you’ll have a coach guiding the process and helping you stay consistent over time.

Yes! LiveFit offers a 14-day free trial so you can experience the coaching before committing. During the trial you’ll receive: An onboarding call A personalized training program Full access to the coaching app Accountability and support If you decide to continue, coaching continues automatically after the trial. You can cancel anytime before the trial ends.

Yes! LiveFit coaching includes simple, sustainable nutrition guidance that supports your goals. Depending on your needs, this may include: Calorie or macro guidance Habit-based nutrition strategies Meal planning frameworks Adjustments based on your progress The goal is not rigid dieting, but building nutrition habits that work in real life and support long-term consistency.

LiveFit coaching is $159 per month after your 14-day trial. This includes: A personalized training program Ongoing coaching and accountability Program adjustments as needed Messaging support Access to the LiveFit coaching app There are no long-term contracts, and you can cancel anytime.

No. LiveFit operates on a month-to-month basis, so you’re never locked into a long-term agreement. Our goal is to create a coaching experience people continue because it works - not because they’re locked into a contract.

Your program is built around the equipment you already have access to. That might include: A commercial gym A home gym Basic dumbbells or resistance bands Minimal equipment workouts During onboarding, your program will be designed based on your equipment and training environment.